OMEGA-3
Anti-inflammatory properties of omega-3
Omega-3 fatty acids are known for their anti-inflammatory properties. They can reduce the production of pro-inflammatory cytokines and promote the synthesis of anti-inflammatory mediators. This can help to reduce the chronic inflammation often associated with fibromyalgia.
The effectiveness of OMEGA-3 for the relief of fibromyalgia -
Fibromyalgia patients could benefit from the promising therapeutic properties of omega-3 fatty acids. Through their anti-inflammatory and pain-relieving effects, they could alleviate the symptoms of the disease and improve quality of life. The inclusion of omega-3 fatty acids in therapy can be a valuable addition to the conventional treatment of fibromyalgia
Anti-inflammatory omega-3 fatty acids for fibromyalgia
The importance of a low omega-6/omega-3 ratio in reducing fibromyalgia
Why our food contains too much omega-6 and what the health consequences are
our product recommendations; quality first, because you deserve the best!
Ways out of the vicious circle: My personal experience with fibromyalgia and effective solutions for a pain-free life
Looking for a way out of the vicious circle of unbearable pain? I'm here to show you that there is hope. As someone who was trapped by fibromyalgia for years myself, I know exactly how desperate and hopeless it can feel. But let me tell you, there are ways to break this pattern of pain and live a more pain-free life.
Studies and results
Several studies have investigated the effectiveness of omega-3 fatty acids in the treatment of fibromyalgia. A randomized, placebo-controlled study by Martínez-Lavín and Hermosillo (2005) showed that supplementation with omega-3 fatty acids led to a significant improvement in pain symptoms and quality of life in patients with fibromyalgia. Another study by Puri (2007) reported similar results and suggested that EPA and DHA may reduce pain sensitivity and improve the overall health of patients.
"As an Integral Health Consultant, I thought I was eating healthy, but my first balance test was very disappointing. After achieving balance, I noticed a huge difference, not only in my hair and skin, but also in my energy, but my fibro pain was pratically gone!"
Lilia Lemus