SERIES "DID YOU KNOW" | EPISODE 3
CAN OMEGA-3 REDUCE "BRAIN FOG" IN FIBROMYALGIA?
CAN OMEGA-3 REDUCE "BRAIN FOG" IN FIBROMYALGIA?
Yes, omega-3 fatty acids could reduce "brain fog" in fibromyalgia, as they have an anti-inflammatory effect and can improve neuronal communication, which leads to increased concentration and memory
The scientific truth behind it:
📌 Read this study 👉 https://pubmed.ncbi.nlm.nih.gov/36381743/ The intake of omega-3 fatty acids improves learning ability, memory, cognitive well-being and blood flow to the brain. Omega-3 treatments are beneficial, well tolerated and risk-free. Lonelier people, older people and people who eat less healthy foods containing omega-3 fatty acids can benefit from omega-3 supplementation. We recommend promoting the natural consumption of omega-3 fatty acids through the diet.
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Share this article with those affected:
"Did you know? A simple blood test can show why your pain isn't getting better. #Fibromyalgia #ChronicPain #Omega3"
Note on the contents of this series: The questions in this mini-series are based on real search queries to Google (in German) and have been translated into other languages using TranslatePress. The translation process may result in slight differences in language or content. The original questions and answers are in German. We strive for the greatest possible accuracy, but accept no liability for any inaccuracies or misunderstandings that may arise from the automatic translation. The scientific content and recommendations remain unaffected and are based on current studies (e.g. PubMed, PLOS One).
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