Understanding and overcoming fibromyalgia: Life without pain.
Fibromyalgia: Why your body says 'no' - and how you can listen to it again
Fibromyalgia is more than just pain: it changes everyday life, energy and quality of life. Understand the causes, recognize the signals - and discover evidence-based approachesto regain your well-being. Here you can find out how current research and targeted nutrition (e.g. omega-3/6 balance) can help you, Alleviate symptoms and draw new strength
From agonizing pain to a pain-free future:
Thanks to this knowledge, Lilia now lives pain-free - and helps others with fibromyalgia to follow the same path. 💜
There is hope - and scientifically sound ways out of pain
We share evidence-based findings and practical solutions from personal experience and current research (including PubMed 2024/25), which can help many sufferers of chronic pain (e.g. fibromialgia, rheumatism or migraines). Here you can find out what often remains unspoken - and how you can become active yourself.
Member of the scientific network of Dr. Paul Clayton
In collaboration with experts from the Medical Healthcare Network.org - including Dr. Paul Clayton, pharmaco-nutritionist and former advisor to the British government
Relief-Relax.com is a member of the Medical Healthcare Network.organ international association of doctors, therapists and scientists, including Dr. Paul Clayton - clinical pharmacologist, former Chair of the Forum on Food & Health (UK) and author of numerous books on nutrition and anti-inflammation. His research on pharmaco-nutritional approaches informs our recommendations to provide evidence-based solutions for chronic pain and inflammation.
Dr. Paul Clayton graduated summa cum laude in Medical Pharmacology from the University of Edinburgh before obtaining his PhD. He was a former Chairman of the Forum on Food & Health (UK) and Chief Scientific Advisor to the UK Government's Medicines Safety Committee and a Fellow of the Institute of Food, Brain & Behavior (Oxford). He works with leading physicians and clinical scientists in centers of clinical expertise in many countries, designing and overseeing preclinical and clinical trials of pharmacological-nutritional interventions.
The ultimate solution that I have finally found!
A life without pain is priceless.
the perfect solution that I have been looking for for years!
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