Relieve chronic pain naturally: The 2 best methods 2025 (with studies)

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Why omega-3 fatty acids help with fibromyalgia (clinically proven)

How omega-3 inhibits inflammation

Omega-3 fatty acids, in particular EPA (eicosapentaenoic acid)block inflammatory messengers and promote the production of pain-relieving substances. A Study by the University of Copenhagen (2025) shows:

• 40% fewer inflammatory markers after 8 weeks at a dosage of at least 800 mg EPA daily vitamindoctor.com.
• Fibromyalgia patients report from less fatigue, stiffness and depressive symptoms openpr.de.

The right dosage: EPA vs. DHA

• Recommended: 1,200-2,700 mg omega-3 dailyof which at least 1300 mg EPA (stronger anti-inflammatory).
• Sources: High-quality fish oils or algae oil (vegan).
• 🔗 BalanceOil+- clinically tested, optimally dosed.

Studies: 40% less pain after 8 weeks

In a placebo-controlled study reduced omega-3 pain with 78% of the participant significantly. The combination with Vitamin D and magnesium vitamindoctor.com.

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Infrared therapy for chronic pain: how it works

How infrared A radiation penetrates deep into the tissue

Infrared A radiation penetrates up to 4 cm deep and activates the the body's own blood circulation. Studies show:

• 40% higher pain tolerance after 3 weeks of use fibromyalgie-fms.de.
• Better compatibility for manual therapies (e.g. massages) zentrum-der-gesundheit.de.

Study 2025: 40% higher pain tolerance

One German pilot study showed that patients after Infrared therapy their painkillers to 50% reduce were able to. The therapy is free of side effects and easy to use at home fibromyalgie-fms.de.

Infrared cabin vs. local device - advantages and disadvantages

Criterion	Infrared cabin	Local device (e.g. EMR-REK)
Depth effect	Whole body	Targeted (e.g. back, joints)
Application	15-20 min. per session	10 min. per area
Costs	Higher purchase price	Less expensive & space-saving
Flexibility	Ideal for at home	Perfect for on the go

• 🔗 EMR-REK

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Combination of omega-3 and infrared: double the pain relief

Synergy effect: Why both methods work together

Current studies 2025: 70% less pain

A multidisciplinary study by the Institute of Health (2024) confirms this: Conclusion: Natural pain therapy without side effects. Chronic pain does not have to be a fate. Omega-3 fatty acids and infrared therapy are clinically proven, easy to use and without side effects. Start today

Sources & further studies [20] openPR: Omega-3 in fibromyalgia [21] Institut der Gesundheit: Naturheilkunde bei Fibromyalgie [25] Deutsche Fibromyalgie Vereinigung: Therapy options [27] VitaminDoctor: Omega-3 dosage for fibromyalgia

Infrared cabin vs. omega-3 fatty acids: synergy effect

Why both methods work together:

Current studies 2025 show that the combination of these therapies leads to a 70%ig reduction in chronic pain. A study by the Institute of Health (2024) confirms the positive effect of this natural pain therapy without side effects. Chronic pain should not be left untreated, and the use of omega-3 fatty acids in combination with infrared therapy offers a promising solution.

• Omega-3 reduced Inflammationswhile Infrared the Promotes blood circulation.
• User reports: "After 6 weeks with BalanceOil+ and EMR-REK I was able to stop taking my painkillers" (Anna, 45, fibromyalgia patient for 10 years).

Current studies 2025: 70% less pain

One multidisciplinary study of the Institute of Health (2024) confirmed:

• 70% of the participant reported a significant improvement of the symptoms by combining both methods institut-der-gesundheit.com.

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Conclusion: Natural pain therapy without side effects

Chronic pain does not have to be destiny. Omega-3 fatty acids and Infrared therapy are clinically proveneasy to use and without side effects.

Start today:

• 🔗 BalanceOil+
• 🔗 EMR-REK

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Sources & further studies

[20] openPR: Omega-3 for fibromyalgia [21] Institut der Gesundheit: Naturopathy for fibromyalgia [25] German Fibromyalgia Association: Therapy options [27] VitaminDoctor: Omega-3 dosage for fibromyalgia

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