Ultra-processed foods & omega-6/3 balance: Why UPFs promote inflammation - and how to protect yourself
Ultra-processed foods & omega-6/3 balance: why UPFs promote inflammation - and how to protect yourself No time? Relief-Relax.com summarizes for...
Episode 09| WHY DO PRACTICALLY ALL PROCESSED FOODS IN THE SUPERMARKET HAVE TOO HIGH A DISRUPTIVE OMEGA-6 QUANTITY?
SERIES „DID YOU KNOW“ | EPISODE 09 WHY DO PRACTICALLY ALL PROCESSED FOODS IN THE SUPERMARKET HAVE TOO HIGH AN INFLAMMATORY...
Episode 08| WHY DO EVERY 97% OF PEOPLE HAVE A HIGH CHRONIC DECREASING OMGEGA-6 VALUE?
SERIES „DID YOU KNOW“ | EPISODE 08 WHY DO ABOUT 97% OF ALL PEOPLE HAVE A HIGH CHRONIC INFLAMMATORY OMGEGA-6 SCORE?...
Episode 07| WHY 9 out of 10 OMEGA-3 PREPARATIONS DO NOT WORK WITHOUT POLYPHENOLS?
SERIES „DID YOU KNOW“ | EPISODE 07 WHY 9 OUT OF 10 OF ALL OMEGA-3 PREPARATIONS DO NOT WORK WITHOUT POLYPHENOLS? WHY 90%...
EPISODE: 06 | WHY ARE OMEGA-6 AND OMEGA-3 PUFAS ESSENTIAL?
SERIES „DID YOU KNOW“ | EPISODE 6 WHY ARE OMEGA-6 AND OMEGA-3 PUFAS ESSENTIAL? WHY ARE OMEGA-6 AND OMEGA-3 PUFAS ESSENTIAL?...
EPISODE 05: WHY IS OMEGA-6 FATTY ACID „BAD“?
SERIES „DID YOU KNOW“ | EPISODE 5 WHY IS OMEGA-6 FATTY ACID „BAD“? WHY IS OMEGA-6 FATTY ACID „BAD“? Omega-6 fatty acids are...
04: WHY DO MOST OMEGA-3 SUPPLEMENTS OXIDIZE - AND WHAT CAN YOU DO?
SERIES "DID YOU KNOW" | EPISODE 4 WHY DO MOST OF THE OMEGA-3 SUPPLEMENTS OXIDIZE - AND WHAT CAN YOU DO?...
03: CAN OMEGA-3 REDUCE "BRAIN FOG" IN FIBROMYALGIA?
SERIES "DID YOU KNOW" | EPISODE 3 CAN OMEGA-3 REDUCE BRAIN FOG IN FIBROMYALGIA? CAN OMEGA-3 REDUCE BRAIN FOG IN...
02: Can omega-3 really relieve fibromyalgia pain - or is it just hype?
SERIES "DID YOU KNOW" | EPISODE 2 Can omega-3 really relieve fibromyalgia pain - or is it just hype?...
01: Why omega-6 triggers inflammation - Scientifically explained | Series 01
SERIES "DID YOU KNOW" | EPISODE 1 Why omega-6 triggers inflammation - Scientifically explained Why does being overweight lead to...
The myth about omega-3 and why the right balance can change lives
The myth about omega-3 and why the right balance can change lives Everyone is talking about omega-3 fatty acids. But what...
Correcting omega-6:3 in fibromyalgia - Scientific solution 2025
Correcting Omega-6:3 for Fibromyalgia - Scientific Solution 2025 No time? Relief-Relax.com summarizes for you Fibromyalgia, Chronic Pain &...
Relieve chronic pain naturally: The 2 best methods 2025 (with studies)
Relieve chronic pain naturally: The 2 best methods 2025 (with studies) No time? Relief-Relax.com summarizes for you Why...
19. pain therapy for fibromyalgia: a holistic approach to relieving chronic pain
Pain therapy for fibromyalgia: A holistic approach to relieving chronic pain No time? Relief-Relax.com summarizes for you Background information Fibromyalgia...
Diagnosis of fibromyalgia: understanding symptoms and fibromyalgia syndrome
Fibromyalgia diagnosis: Understanding symptoms and fibromyalgia syndrome No time? Relief-Relax.com summarizes for you What is fibromyalgia and how is it...
17 Fibromyalgia and stress: exploring the link between musculoskeletal pain
Fibromyalgia and stress: exploring the link between musculoskeletal pain Fibromyalgia is a complex health disorder that causes chronic pain and a variety of symptoms, including...
16 Important features when buying an infrared module
Important features when buying an infrared module No time? Relief-Relax.com summarizes for you Infrared light therapy, also known as infrared radiation (IR),...
15 The importance of a healthy diet and omega-6 to omega-3
The Importance of a Healthy Diet and Omega-6 to Omega-3 No time? Relief-Relax.com summarizes for you Take a look at...
14 Why our food contains too much omega-6 and what the health consequences are
Why our food contains too much omega-6 and what the health consequences are Introduction Our diet has changed a lot in recent...
13 The importance of the balance between omega-6/omega-3 ratio
The importance of maintaining a low omega-6/omega-3 ratio to reduce the risk of autoimmune diseases, asthma, allergies and fibromyalgia Source: NIH...
12 Omega-3 fatty acids anti-inflammatory for fibromyalgia and autoimmune diseases
How omega-3 can relieve your fibromyalgia symptoms and the role of the omega-6:3 ratio No time? Relief-Relax.com summarizes for you...
11 FAQ - Frequently asked questions about infrared therapy for fibromyalgia
In conclusion, infrared therapy is a promising solution for the relief of fibromyalgia. Due to the pain relief that...
10 The potential benefits of infrared therapy
The potential benefits of infrared therapy No time? Relief-Relax.com summarizes how infrared can help relieve fibromyalgia symptoms...
09 INFRA-ROT therapeutic properties
Infrared therapy as a glimmer of hope for fibromyalgia patients No time? Relief-Relax.com summarizes for you Fibromyalgia is a complex chronic pain syndrome that...
08 Mitochondria, the "power plants" of the cells
Mitochondria, the "power plants" of cells This article provides a comprehensive overview of the effect of infrared radiation on mitochondria...
07 WHAT ARE THE SYMPTOMS OF FIBROMYALGIA?
Understanding the symptoms of fibromyalgia: A comprehensive guide No time? Relief-Relax.com summarizes for you Please visit the appropriate...
06 Lilia's triumph over fibromyalgia | From agonizing pain to a pain-free future
Lilia's triumph over fibromyalgia Welcome to my website my name is Lilia Lemus, and I am delighted to welcome you to my...
05 TRIAD THERAPY
Triad Therapy Unleashed: Harnessing the combined power of CBD, infrared light and omega-3 to relieve fibromyalgia No time? Relief-Relax.com...
04 integrative mind-body practices the benefits in the treatment of fibromyalgia
Integrative mind-body practices in the treatment of fibromyalgia No time? Relief-Relax.com summarizes for you Introduction to understanding fibromyalgia and...
CBD therapy for fibromyalgia: the comprehensive guide
CBD Therapy for Fibromyalgia: The Comprehensive Guide Benefits of CDB Therapy No time? Relief-Relax.com summarizes for you Introduction to CBD therapy for...
02 Red light therapy for fibromyalgia: how it helps and significantly reduces pain
Red light therapy for fibromyalgia No time? Relief-Relax.com summarizes for you Red light therapy, also known as infrared therapy or low-level laser therapy, is a...
01 Relief from fibromyalgia pain: a holistic solution for sustainable quality of life
Overcoming fibromyalgia pain: A comprehensive solution for a lasting increase in quality of life No time? Relief-Relax.com summarizes for you...
























